Get sweating in this super effective, fast and safe workout for busy moms!
We had the honour of getting our butts kicked by the amazing Lisa Pineda, founder of BodyZone Fitness. Lisa takes us through an AMRAP 10 minute full body work out that leaves you feeling strong and energized for the day.
Get your Autumn Box to receive a special deal for your online membership with BodyZone Fitness today!
Visit her site at www.bodyzonefitness.ca
Terri & Ange
P.S Not only where our legs shaking, but some points of the video shake a little too. Hopefully it won't be too noticeable while you get your sweat on with the video!